Physical Wellness
In 2024, 67% of adult Mainers were overweight or obese, down 0.6 percentage points. This rate has been consistent for over a decade.
No significant movement since the last available data
Benchmark: The combined percentage of overweight and obese adults in Maine will decline to 50% by 2030.
Overview
In 2024, 2 out of 3 Maine adults (67%) were overweight (body mass index of 25 to 29.9) or obese (body mass index of 30 or greater), just below the national average. Maine’s rate has steadily risen, up from 56% in 2000. Excess body weight increases the risk of chronic diseases like diabetes, heart disease, stroke, asthma, arthritis, and some cancers. These conditions negatively affect quality of life and workplace productivity, and increase medical expenses.
In 2022-2023, almost 1 in 3 Maine youth ages 6-17 (32.5%) was overweight or obese, equal to the national rate. Childhood obesity is a serious, widespread problem that can cause long-term health challenges.
Fig. A
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Percentage of Overweight and Obese Adults
Source: U.S. Centers for Disease Control and Prevention
Fig. B
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